FITology - Boxing

Our Certified Personal Trainers take a holistic approach to your health, fitness and nutrition.

A Personal Trainer for your specific age and fitness level.

Looking for a Personal Trainer who takes a holistic approach to your health and fitness?  FITology’s Certified Personal Trainers can help you change both your body and your life. Above all, we use scientifically proven methodologies, fitness and nutrition regimens that continue to deliver results for our Clients every day.  Most importantly, we’ve helped thousands of people just like you lose fat, build muscle and feel better about themselves when they look in the mirror.

How does it work?

Equipped with a range of exercise machines and free weight, FITology’s Certified Personal Trainers help Clients tone muscle, boost agility, and eliminate the fat stored in their guest bedrooms.  In addition, we have a fully-equipped Team that includes an on-site Massage and Stretch Therapist, Dietitian and Herbalist who can develop comprehensive fitness regimens for you that bolster exercise plans with Personal Training sessions focused on healthy food choices and relaxation techniques.  In other words, we do a lot more than just help you build muscle.  Contact us today to learn more!

  • Highly Personalized Training programs for any age and fitness level that help you get in shape… FAST

  • Professional, friendly and motivational Personal Trainers

  • Modern and fun private gym environment with state-of-the-art fitness machines, workout equipment and upbeat music

  • Nutrition Counseling and Meal Planning Services Available

  • Massage and Stretch Therapist On-site

We help you follow the path to holistic health.

Whether you’re new to working out, or you’re an experienced fitness buff, our experienced and Certified Personal Trainers will customize every session so that you achieve your specific fitness goals.  The fitness experts at FITology know that when it comes to getting in shape, a little hard work and determination beat lame gimmicks any day.  In other words, our Personal Trainers help you follow the path to holistic health with Personal Training sessions, Meal Planning and Nutrition Counseling, Stretch and Massage Therapy and high-energy cardio programs such as Boxing and FIT-Rx Boot Camp.

  • Injury Rehabilitation

  • Strength Training

  • Sport-Specific Training

  • Bodybuilding & Powerlifting

  • Youth Training

  • Senior Training

  • Meal Plan & Nutrition Counseling

  • Online Fitness Coaching

People Love us on YELP!

YELP rated FITology one of “The 10 Best Trainers in Bethesda, MD!”

Trainers who are passionate about helping you feel good and look great.

NickFounder/CEO | Certified Personal Trainer, ACE | Sports Nutritionist, ISSA
Nick has been training clients for over 10 years and became interested in fitness while he was growing up playing lacrosse and wrestling. Having competed in power-lifting competitions and coached many fitness competitors and athletes, Nick has vast experience training all types of clients. He’s worked with kids helping them lose weight or train for a sport; with seniors who need special instruction and care; pregnant women who want help losing baby fat; people with injury rehabilitation so they can exercise properly and safely again. Whatever fitness goals you may have, Nick can help you achieve them.
Karl Certified Personal Trainer
Hi my name is Karl Lataillade and I’ve been working in the fitness industry for 9 years now. September of 2018 will mark my 10th year anniversary in fitness. I’m currently training to become an amateur boxer. What I have noticed in the fitness industry is that the magazines and the internet present all these fitness fads that will pop up and recycle themselves under a different name, only to give you the wrong information. Weight loss and weight gain is really not a difficult process. I have the expertise and experience to get you there. However, in order for you to have success in achieving your goal, it has to be a team effort. You have to be just as committed as I am to achieving your fitness goals. I have worked with all types of clients and have successfully helped them reach their goals.
MaeCertified Personal Trainer NASM
Former dancer and cross country athlete, now Powerlifter and Kickboxing alumni, Mae grew up in a family of bodybuilders where nutrition and exercise were as important as air and water. Passionate about Fitness and strength training, she became a NASM Certified Personal Trainer to make her dream of helping people get in shape come true. Mae doesn’t believe in pills and magic diets, only in hard work and consistency. She also takes pride in helping women get comfortable with lifting weight and getting stronger. Mae believes working out goes beyond the physical appearance, it is a natural medicine for the body as well as for the mind.
IzzyCertified Personal Trainer
“Happy and healthy” and “being the best you” are my mottoes. My passion for fitness and nutrition started when I was young. Having the love for being happy and healthy, I wanted to share that knowledge and help others. Core areas of expertise include Strength Training, HIIT and Boot Camp. My dream is to help, support, and train the elderly, especially those recovering from illness.
VerneCertified Personal Trainer
I’m a passionate, motivational fitness coach with 15 years of experience helping people reach their health and wellness goals. Certified in strength & conditioning, stretch therapy, medical exercise and sports injury, along with being a foundation boxing coach I strive to teach, train, and inspire others to live their best life. Nothing beats a failure but a try so let’s DIG DEEP and find the New You together! See you soon.

Ready to make a lifestyle change?

Use the calendar below to book your FREE Personal Training Fitness Assessment today!

FITology is conveniently located in Downtown Bethesda with Free Parking available.