FITology - Boxing

Ready to get in the best shape of your life? Sign up for a FITology Boxing class today!

No matter what your fitness goals are, FITology offers the perfect boxing program.

Whether you are just starting out and want to have fun doing something different while shedding fat, or you want to improve your boxing skills – we have the perfect program for you!  Our High-Intensity Interval Training (HIIT) boxing workout sculpts your entire body and burns calories like nothing you’ve experienced before.  In order to effectively work out your entire body, your Trainer will lead you through explosive boxing rounds where you’ll deliver jab, cross, hook and uppercut combinations on our 100-pound heavy bags.  So, what are you waiting for?  In other words, get FIT and have FUN!

Our Personalized Boxing Programs offer fitness benefits other gyms simply can’t:

  • Learn how to defend yourself while still having a blast and shredding fat

  • A full-service, private fitness studio that makes other gyms look boring and lame

  • Effective and FUN workouts utilizing much more than just weights and treadmills

  • Motivational trainers that are passionate about helping you achieve your fitness goals

People Love us on YELP!

YELP rated FITology one of “The 10 Best Trainers in Bethesda, MD!”

Ready to make a life change? Our Trainers are passionate about helping you meet your personal fitness goals and lead a healthy lifestyle. Simply fill out the form below!

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FITology is conveniently located in Downtown Bethesda with free parking available.