Boxing

Fit Boxing

DO YOU HAVE A DESIRE TO:

  • Get in the best shape of your life
  • Lose weight
  • Learn self defense
  • Have fun working out
  • Improve endurance, stamina, agility, coordination, and flexibility
  • Learn boxing
  • Gain confidence
  • Add muscle
  • Release stress and tension

If you want to step up your workout experience, one-on-one boxing is the answer for the best workout experience of your life. Whether you are a beginner or an experienced athlete, your training program is customized for you based upon your individual fitness and skill level. Beginners will learn the correct form for punches, combinations and movements as they become more confident and comfortable in the ring. Experienced members will sharpen their skills through our targeted workout and training program. Regardless of what your training and fitness goal is, private training with one of our instructors is the quickest way to get you there.

Call 240-396-6018 or e-mail This email address is being protected from spambots. You need JavaScript enabled to view it. to book your appointment!