FITology Fitness Services

A holistic approach to improving your health, fitness and nutrition.

The experts at FITology know that when it comes to getting in shape, a little hard work and determination beat hype and gimmicks any day.  We help our Clients follow the path to holistic health with a wide range of private and group fitness services such as Certified Personal Trainers, FIT-Rx (HIIT) Boot Camp classes, Meal Planning & Nutrition Counseling, Stretch Therapy  and Boxing.  Equipped with a range of state-of-the-art exercise machines and free weights, our Personal Trainers help Clients tone muscle, boost agility, and eliminate the fat stored in their guest bedrooms.  We even have an on-site Massage Therapist, Dietitian, and Herbalist who develop personalized fitness programs that bolster exercise plans with sessions focused on healthy food choices and advanced relaxation techniques.

Our Services

 Personal Trainer 

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 Stretching 

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 Meal Plan Nutrition 

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 Boxing 

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 FIT-Rx Boot Camp 

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 Massage Therapy 

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People Love FITology on YELP!

YELP rated FITology one of “The 10 Best 10 Trainers in Bethesda, MD!”

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