FITology Fitness Services
A holistic approach to improving your health, fitness and nutrition.
The experts at FITology know that when it comes to getting in shape, a little hard work and determination beat hype and gimmicks any day. We help our Clients follow the path to holistic health with a wide range of private and group fitness services such as Certified Personal Trainers, FIT-Rx (HIIT) Boot Camp classes, Meal Planning & Nutrition Counseling, Stretch Therapy and Boxing. Equipped with a range of state-of-the-art exercise machines and free weights, our Personal Trainers help Clients tone muscle, boost agility, and eliminate the fat stored in their guest bedrooms. We even have an on-site Massage Therapist, Dietitian, and Herbalist who develop personalized fitness programs that bolster exercise plans with sessions focused on healthy food choices and advanced relaxation techniques.